High blood pressure, a silent killer, can be managed with daily nutrients. Magnesium helps blood vessels relax, improving ...

Hey everybody! In this video I’m sharing how beets improve blood circulation and why that’s as important for your ...

Discover five foods recommended by Dr. Saurabh Sethi, a California-based gastroenterologist, that can help naturally lower ...

Researchers discovered that beetroot juice notably lowers blood pressure in older people. According to Good News Network, the ...

Q. I really loved pickled beets. Do they have the same or similar results on blood pressure as raw or cooked beets?

Vegetables rich in fiber, nitrates, and potassium may lower blood pressure. Examples include leafy greens, broccoli, beets, carrots, and potatoes.

Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been ...

Learn whether a shot of apple cider vinegar, lemon, and cayenne can help lower blood pressure, what research says, and ...

The body converts these nitrates into nitric oxide, which helps relax and dilate blood vessels, lowering blood pressure. Gene sequencing and ... sex on how people respond to dietary nitrate ...

Are you looking for foods to include in your diet for improved cardiovascular health? Learn about nine foods high in nitric oxide. The post 9 nitric oxide-rich foods I recommend as a nutritionist for ...