Can Strength Training Replace Viagra?

Recent research suggests that building muscle may stave off erectile dysfunction. We ask experts to break it down.
Soy Carmín on MSN

Why Blueberries Are the Single Best Superfood to Crush Inflammation and Turbocharge Your Next Workout

Stop viewing blueberries as a minor dietary addition and start seeing them as an essential daily supplement for performance. By consistently adding this superfood to your diet, you are equipping your ...

Good dental health may reduce risk of dementia and heart disease

It’s not just your smile that benefits from good oral health. By keeping your teeth and gums in good shape you could also be ...

Six things you can do to have healthy teeth and gums

It’s not just your smile that benefits from good oral health. By keeping your teeth and gums in good shape you could also be ...
Fitgurú on MSN

11 'Weird' Veggies That Will Instantly Upgrade Your Gut, Energy, and Gains

A truly optimized fitness body requires a truly optimized diet. Stop limiting your nutrition to the same four items. By ...
Woman's World on MSN

11 Heart-Smart Habits That Reduce Your Stroke Risk and Boost Longevity

Wondering how to improve your heart health without overhauling your entire life? Good news: A few small tweaks can make a big ...