Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...

WASHINGTON - Beets aren't just for salads and smoothies anymore - they've become a go-to food in sports nutrition and ...

The spooky season is just around the corner, and if you haven't yet gone out to get the best pumpkins for your Halloween ...

It's one of the most vilified - and hyped up - foods out there, but studies show the dark variety has a myriad of health ...

An anti-inflammation injectable drug called dupilumab can reduce mucus buildup and improve breathing among asthma patients, a ...

From monohydrate to HCl, not all creatine is created equal. Sports nutrition expert Dr Samuel Impey breaks down every type – and reveals the one you should actually be taking for real results.

Discover how one ancient fruit’s modern science reveals its power to fight inflammation, protect the heart, and support ...

Between recalls for ground cinnamon with high levels of lead and popular protein powders testing positive for the heavy metal ...

The American Heart Association (AHA) claims that the polyunsaturated fats found in pumpkin seeds can help reduce bad cholesterol that ultimately promotes better heart health. Experts recommend ...

Have you ever thought that your heart may impact your fertility Read this article to learn more about the link between ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

Stroke specialist from Apollo Hospitals clarifies why menopause is a major trigger for stroke. Know the early signs to protect yourself before a stroke strikes.