They say that maintaining a healthy diet, getting lots of sleep and practicing breathing exercises can all make giving birth go a little smoother. And while that may be good advice, Alissa Mosca, 33, ...

THURSDAY, Sept. 18, 2025 (HealthDay News) — Having trouble with bladder control? There might be an app for that, researchers ...

Female veterans suffering from urinary incontinence received effective relief using a smartphone app called MyHealtheBladder, researchers said in a new study.

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

Inserted near the ankle in a minimally invasive procedure, the device generates low-level electronic impulses that stimulate ...

Ageing inevitably causes the body to start losing strength, mobility and flexibility, but one physiotherapist is sharing the four simple keys that could keep your body strong and independent in your ...

Before The British introduced Milk Tea to Indians, from the get-go Kadhas were the ideal refreshment choice. The anecdote of the herbal brews is rooted within Asian culture. Even now, Kadhas or herbal ...

Dear Annie: I read the letter from “Sideline Mom With a Heavy Heart” with deep empathy. My husband coached both of our sons, now grown men, in baseball, wrestling and football. While he was not as ...

Managing diabetes effectively involves dietary choices alongside medication and lifestyle adjustments. Moringa, blueberries, chia seeds, and cinnamon emerge as potent allies due to their ability to ...

In TODAY.com's Expert Tip of the Day, a cardiologist explains how to slow down a racing heart in times of stress.

Vitomir Maričić spent half an hour underwater fighting carbon dioxide. Here’s how he did it, and how you can fend off CO2 buildup to run farther.

More than three quarters of children believe social media is damaging their physical and emotional health – but feel powerless to stop it. According to a new survey, young people see 2,000 posts on ...