Many are guilty to making this common pushup mistake. Here's a simple way to fix it and make your pushups more efficient.

Can’t do push-ups? This video will help you out. I guarantee it. See, I occasionally get comments from people stating that ...

Hurley, 60, showed off her figure in a red hot two-piece while enjoying a pool day. In the pic, which she shared via ...

The Nov. 4 election results are a reality check for the Trump administration. Democrats didn’t just run up the score in deep-blue enclaves. With power prices soaring, they flipped two ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

Famous rapper Cardi B has children with ex Offset and new beau Stefon Diggs. Here's everything to know about Cardi B's kids ...

Join heavyweight prospect Zach Spiller as he takes you through his intense push-up core routine. Designed to build formidable ...

The Xbox gaming division is being asked to operate with a 30 percent profit margin, claims a new report by Bloomberg. This demand for an above industry average margin resulted in many of the decisions ...

Celebrity trainer Mark Humphreys gave a look into Hemsworth’s brutal training routine. Push the handles forward until your arms are almost fully extended, keeping a slight bend in your elbows.

Performing around forty push-ups signals significantly lower heart attack and stroke risks, according to neurologist Dr. Sudhir Kumar. A study on firefighters revealed a 96% reduced risk of major ...

Border closures between Pakistan and Afghanistan have pushed up prices of essential goods in both nations, with tomatoes now costing five times more in Pakistan since fighting broke out between the ...