While tourists might discover it by happy accident, Southport residents have long treasured this gem, quietly enjoying some of North Carolina’s freshest seafood while the rest of us waste time at ...

The maple glazed salmon offers a nod to Vermont’s most famous export, the sweet maple syrup creating a caramelized crust that complements the rich fish beneath. Broiled haddock, a New England staple, ...

Hall of Famers Tim Duncan (NBA) and Joe Thomas (NFL) have turned to the pool at different points of their lives, and with ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...