Hyderabad: Telangana high court on Tuesday refused to entertain a petition seeking directions to the election authorities ...

After the confusion of recent weeks with the changing shapes and patchy form plus soft goals, this was a proper United ...

Supreme Court stays order to form SIT with Hindu and Muslim officers for Akola riots case investigation, citing concerns over bias.

How's it going, everybody? My last video on push ups received a really good question: what is the proper wide push ups form ...

I’ve found having the weight bench really helpful for my work as a personal trainer. It was good for my clients who struggle ...

Sit on the bench with your dumbbells resting on your upper legs.