Smith Machine Home Gym With Weights Release Announced by Strongway Gym Supplies

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

Lidl is launching viral reformer pilates machine that’s over £1.7k cheaper than other brands

IF you’re looking to kick start your fitness routine in the lead up to Christmas, Lidl has just the thing. Shoppers can get ...

Chop your way to higher T: How this power move fires up your hormones

Researchers sought to determine whether wood chopping and sports affect testosterone levels. Do T levels rise during tasks ...

The Exact Push Day Workout Liam Hemsworth Used to Bulk Up for 'The Witcher'

Lie face down on an incline bench with light dumbbells or cuffed weights in hands. Stand facing a high pulley cable with a ...

3 things every Pilates beginner needs to know before their first class

These essential tips can help newcomers build confidence, avoid common mistakes, and get the most out of their Pilates session.

I took up reformer Pilates and it transformed my abs in six months

Helen O'Leary, director and clinical director at Complete Pilates explains that the reformer consists of a “sliding flat ...

Walmart Is Selling an Entire Home Gym Machine for $430 During Its Early Black Friday Sale

Tickets are $5 each and are sold in 45 states, Washington, D.C., and the U.S. Virgin Islands. Half the proceeds from each ...
Goshen News

Tennessee death row inmate Harold Wayne Nichols asks governor for life in prison instead

Attorneys for Tennessee death row inmate Harold Wayne Nichols are asking the governor to convert his sentence to life ...

Tennessee death row inmate declines to chose between the electric chair and lethal injection

Tennessee death row inmate Harold Wayne Nichols has declined to chose between the electric chair and lethal injection for his Dec. 11 execution, meaning the state will default to lethal ...