In league with the Longleaf Alliance, Santa Rosa County is opening almost 1,500 acres for biking, hiking, kayaking and ...

The Pensacola News Journal is working with high schools in Escambia and Santa Rosa County to put their top students in the ...

The new amenities coming to Martin Luther King Jr. Park in the city’s South Park neighborhood include enhanced facilities for a growing soccer community that practices there.

Booking starts soon for year-round service to Memphis and seasonal service to Knoxville, Santa Rosa and Destin starting in October.

Puppy training in Santa Rosa Beach includes under-5-month consults, online course options, and private lessons with ...

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow William Edwards Every time William publishes a story, you’ll get an alert straight to your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Planet Fitness is expanding rapidly with a goal to have 5,000 U.S. gyms. Peloton struggles post-COVID-19 pandemic, focusing on boosting profitability. Lululemon now partners with Peloton after ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

To lose fat without losing muscle, it can help to maintain a calorie deficit of about 500 to 750 calories daily to help lose around 2 pounds (lbs) weekly, and avoid very low calorie diets. This is ...