The federal government may be preparing to ease its stance on saturated fat—potentially signaling a major shift in U.S.
With high omega-6 content and low saturated fat, it offers big benefits for heart health, brain function and metabolism.
Unnoticed kitchen habits can silently raise cholesterol. This article reveals how simple changes in cooking methods and ...
DO you find yourself raiding the cupboard for nibbles on the daily? The type of foods you’re choosing could be triggering a ...
When you build an investment portfolio, “you’re spreading out your risks and benefits and trying to maximize your financial ...
Ptacek and co-senior author Ying-Hui Fu, PhD, have studied PER2 since their 2001 discovery that the gene and its protein ...
Her recommendations mirror those of specialists at Harvard Health in the US, who suggest avoiding processed meat, observing: ...
Your fitness results are built on the quality of your protein. By strategically choosing lean, high-omega-3, and whole-food ...
Make fall entertaining a breeze this year, regardless of the occasion, with warm, satisfying sides that serve a crowd like ...