Which percentage of milk fat is best for you? Learn the nutritional and best use differences between whole milk, 2%, low-fat, ...

Dietitians reveal the healthiest Starbucks drinks they actually order on repeat, plus simple tips to make your go-to coffee order better for your health.

Organic Valley launched lactose-free milk that contains 50% more protein and less sugar than regular milk. We got an exclusive first taste; here’s our review.

The reviews were overall positive, though tasters preferred Whole and 2% over Skim. The Protein Plus line is ultra-filtered (which removes lactose and boosts protein levels) and made from ...

From traditional cow’s milk to newer, plant-based varieties like oat milk, we discuss the pros and cons to see which one is the cream of the crop.

And so, Shackel became a whole milk girlie, as many others define themselves on social media. In the wake of the nut milk craze of the last several years, whole milk is back in a big way — and lots of ...

Some large frozen coffees can contain up to 172 grams of total sugar, driven by syrups, sweetened bases, and even skim milk — far exceeding daily recommendations in a single drink.

TAMPA, Fla. — When President Donald Trump signed the Whole Milk for Healthy Kids Act in January, it paved the way for 2% and whole milk to return to schools after a nearly 15-year absence. The Obama ...

Just because a milk alternative is dairy-free, doesn’t automatically make it healthier. Experts break down the benefits and ...

Stop the mid-day slump with high-protein staples designed to keep you energized, strong, and focused.

A recent class-action lawsuit alleges that David Protein misrepresented the calorie and fat contents in its popular protein bars, a challenge for a company known for catering to health-conscious ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...