HYROX Singapore 2025 recently brought over 11,000 athletes to Singapore Expo, making it Asia’s largest hybrid fitness race ...

Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his toughest action roles.

Conquer the ultimate fitness race! Jake Dearden's guide reveals the strategy for balancing 8km of running with eight ...

The fitness studio's workout program mirrors Hyrox's mix of running and functional strength stations, making it the perfect training ground.

Gordon Manning joins thousands of people in Dublin tackling a global fitness craze and perhaps finding a new purpose in life, or at least in the gym ...

Physical: Asia's Choi Seung-yeon shared her routine workout, training, and goal during her latest interview published on ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

You can do far, far more than draft an email to your boss. From meal planning and interior redesign, there’s a whole world of ...

This article originally published at Bobsled team gunning for 'Cool Runnings': the sequel.

Hyrox, the world’s biggest strength and endurance sport of 2025, is a legit contender to triathlon, running, and CrossFit ...

The Aguileras were looking to become franchisees when they came across Fitness Premier, having looked at everything from frozen yogurt spots to bars. The gym chain started out in Illinois and has ...

Explore Mitchell Starc’s fitness routine with insights on training, diet, exercises, recovery, and mental conditioning.