Cody Martin, a physician assistant with Cone Health Virtual Care, shares resources to help you take the first step toward quitting.

Today, March 11, 2026, is being observed as No Smoking Day, an annual awareness campaign marked every year on the second Wednesday of March. The day aims to encourage smokers to take a step toward ...

Here are the 7 science-backed strategies from doctors to quit smoking successfully this No Smoking Day 2026 and take the first step toward a healthier life.

If there’s one habit every doctor wishes you would break, it’s smoking. Quitting significantly improves health and reduces the risk of diseases. And this is true no matter what age you are, from ...

March 13 is "No Smoking Day" — the perfect excuse to say goodbye to cigarettes once and for all! Whether you’ve tried before or are just getting started, today’s the day to kick those bad habits to ...

Quitting smoking is difficult because nicotine is highly addictive and smoking becomes a daily habit. Many people who try to quit end up returning to it due to cravings, stress, or insufficient ...

Smoking is one of the leading causes of preventable diseases and deaths worldwide. Despite widespread awareness of its dangers, millions of people still struggle to quit. Nicotine addiction is ...

The Alzheimer’s Foundation of America is encouraging people of all ages to make healthy aging: “Healthy aging is a resolution everyone should make and keep, because the benefits last far beyond the ...

Heart disease remains a leading cause of death in Australia, but there are many things we can do every day to lower our risk of developing it – and to prevent a heart attack.

Smoking among youngsters is a growing public health concern, driven by peer pressure, curiosity, stress, and social media ...

The fight to stamp out cigarettes may be heading in a mind-bending new direction. Research published this week found that a ...

A free smoking cessation program in Central Virginia could soon become the last free option in the state for people trying to ...