Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Traditional rivals Cal and Stanford met Friday for their annual triple-distance meet, and Torri Huske and Yamato Okadome ...

See who will attempt to make school history at girls swimming and diving sectionals in the Springfield area this weekend.

A great exercise to throw into your workouts every so often is the 100 IM, where you swim one lap of each stroke (that’s 25 ...

If she returns to Zone III next year, Najjuma will compete in a tighter 13-14 age group. As she advances, there will be even ...

Several relay performances have emerged as favorites over the years, including the legendary effort by Jason Lezak at the ...

Evanston swim coach Kevin Auger sent out a group text early in the week reminding his swimmers and coaches that the sectional ...

The federation views the African Youth Games as a stepping stone toward a bigger dream — making Kenya a powerhouse in aquatic ...

Florida men’s and women’s swimming and diving hosted Georgia Thursday in their second dual meet of the season, and Florida ...

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The Saratoga Springs girls’ swim team completed a generational feat on Saturday — its first Section 2 Division 1 title in ...