It’s hard to understate the importance of a good pair of goggles when swimming. A well-fitting pair can keep your eyes ...

Explaining how the cap works, Dr Faure says: "The light sensors monitor changes in oxygen around the surface of the brain - a ...

Hall of Famers Tim Duncan (NBA) and Joe Thomas (NFL) have turned to the pool at different points of their lives, and with ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

Eichbrecht has the ability to go for a record this year as the second girl ever in state history to win individual events in ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...