Why kegels can backfire during menopause — and 4 yoga poses to do instead

The result can be a frustrating imbalance — muscles that are both tight and weak — undermining how they function and increasing the risk of chronic pelvic, hip and lower back ...

'They said I was lazy, I cried every night at the pain'

Jorja Wylie's 20-year health battle has led to the launch of the Chronic Room in Manchester for others facing chronic illness ...

Not just 'bad periods': Myths around endometriosis that delay diagnosis

Endometriosis affects millions of women in India yet remains under-recognized. Learn about common myths that delay diagnosis and the importance of addressing severe menstrual pain.

I Woke Up Bleeding From My Belly Button. The Cause Stunned Me

You’re having a belly button period,” a doctor friend texted me. Truly, a sentence no one wants to hear. But it wasn’t so simple.
Opinion

Endometriosis Is Quietly Derailing Women’s Careers - and It’s Time for That to Change

This Endometriosis Awareness Month, we explore how millions of women are still managing a chronic illness in silence at work.