Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media star is best known for showing off her skills in shuffling, the fast-footed ...

Strictly's Vicky Pattison and Kai Widdrington have had quite the journey already. Here they open up about their special bond, ...

EXCLUSIVE: Strictly's Vicky Pattison and Kai Widdrington have had quite the journey already. Here they open up about their ...

The opposite is true for high achievers, who consistently exhibit skills and habits that enable them to achieve great success ...

Andy Fox and Angela Russell are pushing to make sure groups don't serve undocumented immigrants and to open their records for ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

U.S. President Donald Trump reacts to dancing performers during a welcoming ceremony after arriving at Kuala Lumpur ...

Students’ mental health and overall well-being continue to lag, finds Inside Higher Ed’s Student Voice survey, even as ...

How can one seriously get on board with the European Union’s demands for us to ‘resolve the problem of migrants’ as they say when, for instance, Brussels, Poland, and the Baltic states have ...

Behind the glass doors of an unassuming building in Manhattan, wedged between aging facades and staring across a shuttered ...

Thomas Skinner will be returning to The Apprentice for the celebrity Christmas special this year, despite recently slamming ...