Junior Springbok coach Kevin Foote has called for improved fitness, physicality and ball-in-play intensity as his squad prepares for the TRCU20 tournament in Gqeberha.

Anfoega is famous for its diverse rock formations that provide a range of climbing challenges. From sandstone cliffs to ...

Though it’s been a little more than a week since I reached the summit of Africa’s Mount Kilimanjaro with my cousin Kristen ...

Knockout rugby is when Leinster's season gets judged, and that season within a season gets under way this evening as ...

The best time to cycle in Lesotho's highlands is during the dry season from May to September, when temperatures are cooler ...

Leinster v Edinburgh, Aviva Stadium, Sunday, 5.30pm – Live on Premier Sports 1. Ryan Baird has been named in Leinster’s ...

Greenland Girls School is the only educational institute in Kenya dedicated to teenage mothers. It also cares for many of ...

A solo traveler journeys deep into the jungles of Cameroon to live with one of Africa’s most remote tribes, completely cut ...

South Africa suffered a disappointing 2-1 defeat to Panama in an international friendly at DHL Stadium in Cape Town on ...

Netflix selected a local company to power its production base camp for One Piece Season 2, displacing 92 tonnes of CO2 in the ...

Preparations for this year's Uganda Martyrs Day celebrations are in high gear, with the Diocese of Kasese taking the lead in organizing the national event.However, a significant funding gap threatens ...

While Chevrolet models are no longer imported to SA, Stellantis will repair vehicles affected by the Takata airbag recall.