The program’s origins trace back to a Dallas Christian radio station, KCBI, whose general manager visited Russian orphanages ...

Our Hyrox expert shares his pick of the hybrid trainers that are fast on the run, solid under load and ready for whatever your race throws at you ...

Good morning everyone. For those of you who haven’t checked the hoddle these last few weeks, then you might’ve missed that I’ve begun documenting my training for my next marathon, which is on 4 April.

I trialled the former One Direction star's running advice around the 13.1 mile route ...