According to the Centers for Disease Control, falls killed more than 38,000 seniors in 2021, making it the leading cause of ...

Staying active during the winter months can be challenging for seniors. Viviane Knight, a board certified Health and Life Wellness Coach and nationally certified Personal Fitness Trainer based in ...

Your doctor may use tests like the Dix-Hallpike maneuver, the head impulse test, the Romberg test, or the Fukuda-Unterberger ...

The Form Lab in Falmouth is helping people live healthier lives by changing the way they move. Many people use the new year as a launch pad into fitness goals, but there's never a wrong time to get ...

New research suggests that small increases in daily moderate-to-vigorous intensity physical activity may reduce the risk of death. The study, published in The Lancet, assessed data from almost 95,000 ...

Hip thrusts are widely regarded as the gold standard for growing your glutes, but it’s not the only exercise that’ll help you achieve hypertrophy. In fact, there’s a whole range of movements that ...

On balance, there has been no balance. Only imbalance. Sometimes, a measure of imbalance is what’s needed to shake up ...

Frailty nurse specialist Linda Nazarko advises nurses in general practice and the community on prevention of falls in ...

ORCHARD PARK, N.Y. — With Josh Allen only preparing for minimal action in the regular season finale, Bills offensive coordinator Joe Brady had a homework assignment for his star quarterback ahead of ...

Why Roy Keane has embraced his role as the angriest man in sport - IN FOCUS: As new movie ‘Saipan’ tells the tale of Ireland ...

As we age, there is a decrease in the number of neurons in the basal ganglia, cerebellum and spinal cord that can negatively ...

The question was, “What life-changing thing can you buy for less than $100?” These frugal people answered and shared the best ...