Rich DeMuro tests the Omni One VR treadmill from Virtuix, which lets you walk, run and jump inside virtual worlds. More info: ...

Virtual worlds are incredible, but exploring them has always been a bit tricky. Usually, you’re either confined to your couch or in a game where you can’t actually move around. That is, until now.

We’ve all seen the images: A rugged hiker standing atop a jagged peak, sweat-drenched and triumphant, looking like they just finished filming a high-budget energy drink commercial. This image does not ...

In a way, treadmills are a necessary evil. There’s nothing worse than needing to do your long run and realizing it’s pouring and 35 degrees outside, and the last thing you want to do is stare at a ...

Whether you’re looking to boost muscle or lose weight, two cardio fitness machines are gym staples: the StairMaster and the treadmill. So, if it comes down to the two, which is better for you, the ...

The treadmill isn't necessarily easier, but it can sure feel easier. There's a pervasive myth that the treadmill “moves your feet” and thus makes running easier, but that’s not true. However, if you ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Two high school students in Michigan have developed virtual tours to help those who can’t physically hike. Inspired by their own travels, and wanting others to experience the thrill for themselves, ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get the most of your steps. By Amanda Loudin It’s easy to dislike the treadmill.

Obviously we backpackers prefer the trails to the indoor hamster wheel, but let’s be realistic: This time of year, limited daylight, closed roads, and the holiday season all stunt many of our ability ...