Researchers report in a study, published in Biomolecules and Biomedicine, that lower blood levels of vitamin D are ...

Soup is a great winter comfort food, packed with nutrients and easy to digest. Mushroom soup, in particular, is creamy and ...

Ultraviolet light therapy may help reduce inflammation and disease severity in people with MS, according to data from a small ...

The shift toward point-of-care and home-based testing, coupled with AI-integrated diagnostics, is transforming the market ...

With fall comes diminishing daylight hours. And that has some alarming side effects. Vitamin D deficiency can increase the ...

When comparing the two milks, dairy technically contains more natural nutrients and protein per cup, says Allen. Oat milk, in ...

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

Sometimes, the danger isn’t one supplement by itself—it’s the cocktail of them. Taking several vitamins or herbal formulas at once can lead to harmful interactions or nutrient imbalances. For example, ...

Vitamin D3 is more effective than D2 for raising vitamin D levels, per a new study review. Here, experts explain what that ...

Dear L.M.: Overdosing on vitamin D is dangerous. Last month, I had a patient who had elevated levels of calcium, which caused ...