Excessive vitamin D supplementation can lead to serious health issues, including digestive problems, dangerously high calcium ...

Known as the sunshine vitamin, Vitamin D is extremely important for our bodies. It protects bones, fights infections, and ...

Bone health changes with age. Read on to know how to strengthen bones at every life stage with the right diet, exercise, and ...

Tooth Loss as an Indicator of Osteoporosis Tooth Loss May Indicate Osteoporosis: Many individuals experience joint discomfort, dental issues, and tooth pain, with some even facing broken teeth. Often, ...

You might think increasing your calcium intake will make your bones stronger. But Dr Sood stresses the role of other ...

People often suffer from joint pain, gum problems, and toothaches. In some cases, teeth even begin to break. Most people ...

IT’S that time of year again. Half your team at work is off with a cold, train carriages are full of people coughing, and you ...

With a sculpted frame, a rope in her gym bag, and a “sassy at 71” smile, she’s rewriting what life past retirement can look ...

A 3.5-ounce serving of almonds delivers 254 milligrams of calcium. Almonds also contain magnesium, which is a key nutrient in ...

Paris Fury has revealed the hilarious reason her husband Tyson prefers training camp to his life at home. The 35-year-old has ...

Paris Fury opens up for the first time about daughter getting engaged at 16 as well as spilling her beauty secrets including ...

Paris Fury opens up about life at home with Tyson in this weekend's Notebook as well as spilling her beauty secrets including ...