Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart ...

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

Despite having an overall optimum weight, a lot of us struggle with stubborn belly fat. Stubborn belly fat can be a pain to ...

Janelle Monáe was one of the guest performers at the 2025 Rock & Roll Hall of Fame Induction Ceremony at the Peacock Theater ...

The model and wife of Ice-T appeared on Bunnie Xo's Dumb Blonde podcast this week, where the pair bonded over their spicier ...

Drugmaker Eli Lilly said it would soon start late-stage trials for eloralintide, a drug mimicking the pancreatic hormone ...

The Ministry of Justice love their acronyms. We have ROTL, ACCTs, CMs, FTEs, and dozens more. When people use them, I do my ...

According to Heather Andersen, a certified Pilates instructor and founder at New York Pilates, the 3-2-1 trend is an easy way ...

From hormone disruption to heart disease, excess visceral fat has been linked to a wide range of chronic conditions. But ...

Turn everyday walks into core-toning workouts with five simple walking exercises that slim your stomach after 50.

Alastair Hamilton is braving the cooler temperatures on the east cost of Spain. He has some new kit from Santini and the ...