The favorable effects observed in the study "consolidate the finding that metformin not only improves anthropometric outcomes, but also has a favorable modulatory effect on glucose and lipid ...

Love handles sneak up on you, right? You’re doing okay, clothes fit fine, then boom one morning your favorite shirt hugs a ...

If any of these patterns have become a regular part of your life, it might be time to get your hormone levels checked.

Throw this protocol in as part of a full-body, upper-body or push-day workout – or deploy it as a quick-fire standalone workout whenever you're short on time. Grab a kettlebell you could press ...

Looking for a running gilet or running vest to keep you warm? We've rounded up the best men's running gilets and the best ...

Min Full Body Yoga Flow to Burn Fat & Build Strength – a low-impact yoga workout that is perfect for men and women over 40.

BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...

Experts last week gave an urgent warning that bacon and ham products in the UK should have cancer risk warnings in a similar ...

In prep for Aquaman, Momoa trained under Mark Twight, the coach behind 300 and Man of Steel. Twight had to work around Momoa’s obsession with rock climbing, cutting back on pull-heavy movements and ...

AUSTIN, Texas (WKRC) — A woman was chained and tortured in a backyard for months by individuals described as “friends,” who ...

I am, I concede, an unlikely commentator on fashion. In fact those who know me will doubtless laugh at the very idea.