High fasting blood sugar in the morning can be due to the dawn phenomenon, a natural hormone surge, or the less common ...

Fitness trainer Siddhartha Singh said he has seen it all — clients doing excessive cardio and cutting out carbs, but still not seeing results. Check what works.

Switching baby formula can be stressful, but an expert shares tips to make the transition smoother, including formula ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

Morning high blood sugar can be a common issue for individuals with type 2 diabetes or prediabetes, often due to the dawn ...

Prediabetes is often brushed aside as a minor health issue, but doctors warn that it is actually the body’s alarm bell — a ...

Although any and all types of honey will eventually crystallize, raw renditions form granules more quickly for one key reason ...

Diabetes has become a major health challenge in India, with many diagnosed at a young age. Early and consistent blood sugar ...

Diabetes, especially type 2 diabetes, is one of the most unnerving diseases in the world, with nearly 600 million victims of ...

Apart from eating healthy, it is also crucial to drink plenty of water throughout the day to keep the body well-hydrated.