A new study reveals why college students gain weight in their first year - social dining, misjudged portions, and campus ...

College students eat more in groups and formal dining locations, which may provide an explanation for weight gain known as ...

Every festive season brings the aroma of sweets, fried delicacies, and family feasts that stretch late into the night. It’s also the time when people worry about “festive weight gain.” But is this ...

If you can relate, you’re definitely not alone. Research shows that weight gain among women is common between the ages of 40 ...

Ashnoor Kaur shares her struggle with stress-induced hormonal imbalance and weight changes on Bigg Boss 19 Read ahead to know ...

It’s rich, creamy, melty, comforting—and we absolutely love cheese. Of course, we’d love to be lean and healthy too. Do we ...

Garone warns against not watching portion sizes as your dietary needs change with age. “Just like at any other meal, portion ...

In most cases, this manifested as reduced DNA methylation activity. As this process plays a key role in a number of ...

Eat balanced meals with enough protein, whole grains, fruits, and vegetables to give your body steady energy. Do regular ...

In this special episode of "Breakthrough Women in Science and Medicine," we meet Dr. Fatima Cody Stanford, an obesity ...

Cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.

Women whose waistline expands during midlife are more likely to develop dementia, according to a new study. An excessive ...