The Financial Express

Malaika Arora’s yoga routine at 50: Bollywood actor shares favourite asana, busts 5 fitness myths

Bollywood actor Malaika Arora is famous for her fitness regime. Staying fit at 50, she has sworn by consistency like no other ...
Yoga Journal on MSN

15-minute yoga practice to strengthen and stabilize your core

Building core strength is about more than crunches. This yoga flow invites you to build stability through dynamic postures ...

Sword yoga is the hot, new fitness trend turning NYC women into swashbuckling fighters — with the help of a double-edged blade

But the no-nonsense New Yorker isn’t angry — she’s empowered through “sword yoga.” And a steel, 30-inch, double-edged blade, ...

Lilias Folan, Who Brought Yoga to Middle America, Dies at 90

With her bright leotards and soothing, welcoming tone, she helped to demystify a discipline that many Americans in the 1970s ...
Newspoint on MSN

Effective morning yoga techniques to relieve constipation

Natural Remedies for Constipation Natural Solutions for Constipation: Many individuals often express their struggles with ...