If you are in your 20s and already suffering from backpain, then do not worry. It's actually very common and you can try these yoga poses to reduce your backpain- ...

Enhance yoga session with a wheel! It boosts flexibility, balance, and core strength while relieving stress and allowing for deeper stretches. | Health ...

Yoga expert rediffGURU Pushpa R, founder of Radiant Yoga Vibes suggests postures and exercises to heal from thyroid, stiff ...

Here is how Dr Sudhir Kumar solved a 4-month back pain mystery that scans missed – he warned of a 'silent' disease masked as ...

Yoga poses such as Naukasana and Ardha Naukasana are highly beneficial for strengthening the body's core region as they target the abdominal muscles.

Troy Aikman lives with persistent back pain, a condition that shadows him daily, affecting even simple movements and forcing ...

Joint pain is a common problem that many people experience at some point in their lives. Often, people assume the pain will ...

For caregivers of people with schizophrenia in particular, times of crisis or long-term stays in healthcare facilities can ...

This pricey infrared therapy mat claims to help mood, sleep and muscle recovery. It felt more like a glorified heating pad ...

Back in May 1993, when Troy Aikman injured his back at the Dallas Cowboys training facility, the issue didn’t appear serious.

This story is Part 1 of a 2-part series on pelvic health. Part 2 covers pelvic health for men. Pelvic health is important in ...

This type, called postural kyphosis, usually develops over time due to muscle imbalances, particularly in younger people who ...