The time changes twice a year — once in the spring and once in the fall — and in November, clocks will "fall back," meaning ...

MILWAUKEE - A celebration of life for Jeffrey "Duke" Roufus, the world-renowned MMA coach and namesake founder of Milwaukee's ...

To see results from taking a magnesium supplement, you have to raise your overall magnesium levels in your body, and that takes time.

A Swisse supplement story revealed to be a mea culpa to an unhappy advertiser.

Healthy nut butters have no added sugar and provide a variety of nutrients, including healthy fats, vitamins, and minerals, ...

Dr Xand and Dr Chris van Tulleken share four small but powerful tips they've learnt over the course of 30 episodes.

It's Recovery You're hitting in the gym, micromanging your macros, and chasing performance like everyone elsep pretending on ...

Most mattresses last 7–10 years, though lifespan varies by material quality, usage, and construction. Signs it’s time to ...

The Briefing, the newsletter written by my colleague Martin Peers, is shifting to an altered schedule, and starting tomorrow, ...

Technology might help you sleep better, or go haywire.

Monday's AWS outage took Eight Sleep Pod user offline who spent the night hot, cold, or in an elevated position.

A large new study found that the side effects of antidepressants vary significantly by drug. Some medications resulted in weight loss, while others resulted in weight gain. Heart rate and blood ...