Find out which of the foods in your diet may not be providing adequate protein content. Consider swapping them or modifying for better results.

Her recommendations mirror those of specialists at Harvard Health in the US, who suggest avoiding processed meat, observing: ...

If you’re trying to lose weight you might have heard that it’s good to eat more protein, particularly if you want to maintain lean muscle. But how much should we be eating to achieve this? And why is ...

For 60 years, HSL was known for releasing energy from fat, but people born without it lose fat instead of gaining weight—a mystery that Prof. Langin and colleagues have now solved. After six decades ...

Many diabetics celebrate a drop in the weighing scale without realising that not all weight loss is good news. Experts ...

Razer’s updated Blade 14 with an OLED may not have been available for long, but that won’t stop you from snagging a sharp ...

The Department of Homeland Security promises a $1,000 bonus to anyone who self-deports ... but refuses to say how many people ...

Made in western France, the butter is cultured for at least 18 hours and churned in wooden barrels, giving it a plush 82% ...

New State Department guidance encourages embassies and consulates to deny visas to people with obesity or other health issues ...

Most fruits are virtually fat-free, but some contain a surprising amount of fat. These fruits can make you feel full, ...