Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

Harissa, a hot chile pepper paste that hails from northern Africa, adds tons of flavor and shines when it's combined with ...

Winter eating changes instincts. Meals slow down, portions grow warmer, and sabzi moves from side dish to centre stage. This ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Protein is no longer just a gym conversation. It’s a daily nutrition need and one many people quietly fall short of. For an ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Most experts talk about having sufficient protein in your diet for muscle growth, but how much do you really need is what leaves most people confused. Many studies suggest that a higher intake of ...

French insect farming company Ÿnsect was recently placed into judicial liquidation for insolvency, despite raising over $600 ...

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

Research shows that C-reactive protein is a better predictive marker for heart attacks and strokes than "bad," or LDL ...

Chicken is a popular source of protein, with 26 grams in 3 ounces, but can feel repetitive. Lots of other foods contain ...

Here, dietitians share the vegetable that packs protein that you should be adding to your plate—plus other healthy benefits ...