Soluble fiber—found in beans, fruits, vegetables, and certain grains—can help lower cholesterol, stabilize blood sugar, and ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

Fresh fruit is preferred sometimes, but frozen fruit is also a convenient and budget-friendly option that can be used in ...

Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, ...

SunFed whole American cucumbers and Costco Kirkland Signature brand organic eggs—were linked were recently recalled due to ...

Water is essential to survival. Not getting enough water can lead to dehydration, low blood pressure, heart palpitations, and ...

Magnesium is helpful in the treatment and management of many health conditions, including heart disease, bone health, and ...

Tumeric is a spice made from a plant in the ginger family. Some research shows it may benefit skin health by reducing ...

These shoes are made from a collection of sustainable materials, including merino wool, recycled plastic bottles, and eucalyptus tree fiber, to name a few, and have seriously springy soles that ...

Avoiding foods high in FODMAPs—carbohydrates the body can't fully digest—may help alleviate digestive symptoms in people with ...

Postpartum depression (PPD) is a serious mental health condition affecting 1 in 8 new parents within the first year after childbirth. Treatment typically includes a combination of psychotherapy ...