Magnesium citrate is a commonly used form of magnesium supplements known for its high rate of absorption. However, certain ...

Algae oil is an alternative to fish oil, which is rich in omega-3 fatty acids. Here's what you need to know about the ...

Find lists of blood pressure medications commonly used to treat hypertension and the names of medications prescribed less ...

The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

Your appetite may not be normal when you have the stomach flu, but staying hydrated and eating nutritiously is essential to ...

The amount of deep sleep you need changes with age, with babies and children requiring significantly more. Find out exactly ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

Garlic is a nutritious spice with the potential to help blood pressure, immune system function, and heart health. Learn about ...

Hypertension raises the risk of serious health conditions like heart disease. Drink tea and certain fruit juices to naturally ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

Drinking kombucha at specific times of day may maximize health benefits. Find out the best time to drink kombucha for your ...