Ramadan: Why napping might be especially beneficial during fasting
During Ramadan, Muslims abstain from food and drink from sunrise to sunset. This unique rhythm often leads to changes in sleeping patterns. With nights shortened and days filled with fasting, many ...
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Sunrise Spotlight: What’s happening in March at SKyPac?
On today’s Sunrise Spotlight, News 40’s Ashlee Wilson is sitting down with Mackenzie Belcher. Together, these two discuss all upcoming productions you can catch at SKyPAc for the month of March! Here ...