At a Dubai studio, small dogs scurry across yoga mats, sit on participants’ chests, and lick their faces during a puppy yoga ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Video shared by Paige Dempster shows her cuddling Bentley during the class as a woman announces the puppies are looking for ...

Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...

Try these 3 effective chair yoga moves to sculpt your waist and tone your core, all while seated in a chair! Perfect for ...

Complainant tells WRC he referred to Christmas as ‘celebrating a religious cult which has its origins based on the rape of a child’ ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to Day ...

Dr Yogrishi Vishvketu shared 3 breathing exercises with us, listing out the health value and how one can do them at home: ...

Japan is a wonderful destination for a vacation. One of its best lesser-known spots to visit is this coastal gem with plenty ...

Struggling to sleep? Discover the easy yoga pose recommended by yoga and pilates influencer Virginie Hampl and other asanas ...

Renowned cardiologist Dr. Devi Shetty shared his remarkable recovery from chronic knee pain through yoga. His personal ...