It’s important to not only identify this painful condition correctly, but find exercises you can comfortably do.

They may be far away from your major organs, but your feet can hold major clues about your health — especially if you’re ...

If your first steps out of bed in the morning cause you excruciating pain, you may have plantar fasciitis. Plantar fasciitis ...

Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...

DEAR DR. ROACH: Can having a bunion cause a different problem on the same leg? I saw an orthopedist about a bunion eight to nine years ago and was told it could be fixed, but since the bunion doesn’t ...

Stretch your calf and thigh muscles before bed to help prevent leg cramps at night. Drinking at least six to eight glasses of water daily may help prevent leg cramps caused by dehydration. Pregnant ...

We learned from podiatrist Louis J. DeCaro, who is also president of the American College of Foot and Ankle Pediatrics, that stretching before most physical activities can truly make the most ...

You know how much it can get in the way of ordinary living if you've ever had the pins-and-needles feeling in your feet or the dull, nagging soreness that makes even short walks uncomfortable. It's ...

Colorado Buffaloes head football coach Deion Sanders will undergo a procedure on Tuesday to address lingering pain in his left foot, he announced in his weekly press conference. Sanders is hoping to ...

The Bucs' running game is one of the more important aspects of their offense over the last couple of years. Ever since the days of Dave Canales being in charge of play-calling, there has been a ...