Join Allen Green and Coach Mustafa as they emphasize the art of simplicity in boxing with a focus mitt drill dedicated to mastering the jab. This engaging session highlights core techniques and ...

In this exhilarating video, witness legendary boxer Julian “The Hawk” Jackson as he shares his expert training techniques ...

Since there is no UFC card to analyze this week and after several requests on Twitter I decided to share some drills from my mittwork and training curriculum. These techniques were shot using a ...

Power is the intersection of strength and speed. Heavyweight boxers are among the best in the world at generating force, fast – just ask anyone who ...

Sydney Sweeney has already learned some boxing techniques for her role in Christy, but the Emmy-nominated actress has a ...

Boxing is sometimes seen as a man's sport, but a local all-women boxing gym, Boxing Bunnies, wants to change that perception. The gym's website touts that it is the "Best workout at the Beach and the ...

Chances are you're not the only one searching 'boxing gyms near me' and really, it's no surprise: the UK's boxing scene is, well, pretty hot. ClassPass has seen a whooping 250% increase in the number ...

Jim Tomsula, the Washington Redskins’ defensive-line coach, ducked his feet and flashed both hands, fitted in boxing mitts, in front of him. Defensive lineman Stacy McGee threw quick uppercuts with ...