An Austin-area boxing coach took 12 working professionals and trained them for 12 weeks to fight in actual matches.

Delve into the world of elite boxing with an exclusive sneak peek into Conor Benn's strength and conditioning routine. In this video, witness the intense training regimen that drives Conor to excel in ...

In this exciting analysis, we dive deep into the striking power and techniques of two iconic figures in the boxing world: ...

If you don’t have a plan for what to do with these, they’ll become unproductive—so start thinking of how you can maximize ...

Sydney Sweeney has likely maneuvered her way into Oscar talk with a knockout performance as boxer Christy Martin, who ...

Joshua Buatsi suffered his first professional loss in February when he was beaten by fellow Brit Callum Smith. The pair went ...

Sydney Sweeney shared exactly what she ate to gain 35 pounds ahead of filming boxer biopic Christy. “It was a huge ...

Frank Gilfeather hung up his boxing gloves more than half a century ago but now, at the age of 79, he has become an unlikely ...

Introduction: Boxing demands explosive punching force, yet heavy resistance training risks joint stress and fatigue. Blood Flow Restriction Training (BFRT) offers a low-load alternative that ...

Whether you’re looking for chances for candy, costume contests or music and dancing, check out our list to find a Halloween event happening in your area. Boyne City Elementary School will welcome kids ...

Expect familiar favorites, new indulgences, and just enough mischief to make your morning coffee feel like a celebration. Nicolette is a lifestyle writer based in Brooklyn, NY. Enthusiastic and ...