Magnesium is a mineral needed for critical processes such as blood sugar and blood pressure regulation, bone health, nerve ...

Jessica is a writer, editor and media professional who has spent her career working with some of the most influential names in media. Prior to joining Forbes Health, Jessica was the manager of ...

If you feel constantly drained, you’re not alone. Low energy, fatigue, mood swings, trouble sleeping, and heavy periods are telltale signs your iron levels might not be where they should be. Iron ...

1 in 3 adults in America do not regularly get the recommended amount of uninterrupted sleep they need to protect their health. About 50 to 70 million people in the US suffer from sleep disorders. No ...

New research from Edith Cowan University (ECU), Curtin University and the University of Western Australia has found no evidence that calcium monotherapy increases the long-term risk for dementia, ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to deficiencies in vital nutrients like iron, vitamin D, calcium, and B12. These ...

U.S. immigration authorities said they detained 475 people, most of them South Korean nationals, when hundreds of federal agents raided a sprawling manufacturing site where the Korean automaker makes ...

DEAR DR. ROACH: I have low serum cholesterol but a high coronary calcium score, and I was told to take magnesium supplements to bring my calcium score down (in addition to daily aspirin and a statin).

Few supplements are more buzzed about than magnesium. It's frequently touted in health and beauty magazines, is one of only seven supplements recommended by Consumer Reports and is among the most ...