Virat Kohli, at 37, maintains peak fitness through unwavering discipline and a simple, repetitive diet focused on fuel, not ...

Eating chicken while avoiding dairy, red meat, and fish means you are a pollotarian. Specifically, you follow a dairy-free pollotarian diet. This distinction is important for clear communication.

These high-protein soup recipes meet our parameters for healthy aging, making them satisfying dishes that are perfect for ...

Potassium is an essential mineral that supports heart, muscle, and nerve health. It may help treat or manage hypertension, ...

A pharmacist has shared which foods and drinks can interfere with medication and make certain tablets less effective, and in ...

The diet was developed in 2003 by Dr. David Jenkins, a professor of nutritional sciences at the University of Toronto. It was ...

My moist and easy spelt banana bread recipe comes together quickly with no yeast and no breadmaker. Just 7 simple ingredients ...