"It can block how other nutrients are absorbed and even harm your bones, kidneys or heart, " he shares, and he wants to ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best time to take calcium for your needs and lifestyle.

Sometimes, the danger isn’t one supplement by itself—it’s the cocktail of them. Taking several vitamins or herbal formulas at once can lead to harmful interactions or nutrient imbalances. For example, ...

Humans can synthesize their own vitamin D3 in the skin and must obtain the rest through dietary sources. While supplementation can help maintain sufficient levels of vitamin D, whether its two forms, ...

On an evening 10 years ago, Porter Ranch resident Matt Pakucko stepped out of his music studio and was walloped by the smell of gas—like sticking your head in an oven, he recalled. Pakucko called the ...

I’m on a boat in Miami, surrounded by 150 young, hot influencers and their always-filming companions, waiting for the surely packed-to-legal-capacity cruise to start. It was supposed to depart at noon ...

Nial Wheate in the past has received funding from the ACT Cancer Council, Tenovus Scotland, Medical Research Scotland, Scottish Crucible, and the Scottish Universities Life Sciences Alliance. He is a ...

CALCIUM supplements do not raise the risk of dementia in older women, according to a large, long-term randomised study. Over 14.5 years, researchers followed 1,460 women taking either calcium ...

A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t increase dementia risk, offering reassurance for the millions who take them to ...