A certified trainer shares 5 chair exercises that restore leg strength after 60. No squats or heavy lifting needed.

If you were to ask me to sit at my desk with my feet flat on the floor for an entire workday, I simply could not. And neither could a lot of people, I would assume. In fact, I’ve quickly learned from ...

In this video, learn to make a chair using a ½ sheet of 3/4 plywood, magnetic cabinet locks, screw caps, seat cushions, and 16-inch hairpin legs. Tools featured include a drill, circular saw, 60-tooth ...

In this video, I create an industrial shop chair using chain link and scrap wood. The chair features welded legs and a backrest made with a TIG welder, and the seat swivels thanks to a large bolt and ...