Bursting with the comforting flavors of fall, these healthy, unique breakfast recipes bring 15 grams of protein or more to ...

These egg-free breakfast recipes are lower in saturated fat, sodium, carbohydrates and calories to support healthy blood ...

The “All Good Grains & Fresh Fruit” section of the menu caters to those looking for a lighter start to their day. The spiced steel-cut oats with caramelized pears, dried currants, and whipped cream ...

These breakfast recipes take 10 minutes or less to make, so they're a great option for busy mornings. They're also high in ...

What you eat impacts blood sugar directly. Our dietitian rounds up 11 satisfying snacks with protein, fiber, and fat that can ...

Chia seeds have gained popularity as one of the most renowned foods globally in recent years due to their nutritional ...

Doctors recommend soaking two tablespoons of chia seeds in water or milk or yogurt, for at least 5-6 hours or overnight ...

Applesauce is one of the most popular egg replacements, but there are many more, including mashed bananas, flaxseeds, and ...

A heart healthy diet can help lower blood pressure. Breakfast foods with fiber, potassium and whole grains without added salt ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Certain cartons of large brown eggs have been recalled ...

Human embryos have been developed from eggs given the DNA of adult skin cells – a feat that had previously been achieved in mice. This could one day provide a way for same-sex couples or women with ...

More people than ever are putting their hopes for parenthood on ice, literally. Egg freezing is a costly procedure that had primarily been used by people undergoing medical treatments that could ...