Toxic relationships can damage your confidence and self-worth. That’s why self-love matters. It helps in letting go of ...

Comparison is a trap that successful people avoid at all costs. They stay focused on their own goals and progress, ...

Many smart professionals second-guess themselves at work, but confidence is built through action. Learn how Albert Bandura’s ...

Losing weight changes more than just your body—it transforms how you see yourself and how others treat you. The psychological ...

From managing difficult conversations to leading through change, new managers must navigate complex situations while maintaining trust and stability within their teams.

From animal hosts to laboratory leaks, the debate over the origin of the coronavirus pandemic is not yet settled – and may ...

Getting to the second round of the Atlantic Coast Conference tournament was an adventure for Notre Dame. Now the Irish have a chance to take on North Carolina on Wednesday afternoon. No. 12 seed Notre ...

(Favorite complaints and concerns from my clients). Confidence sells Have you ever noticed how motivational speakers radiate confidence – even when their words lack substance? The sophists ...

Sure, once it’s over, I'm glad I did it — exercise releases endorphins, making us feel good — but the promise of the ...

Positive reinforcement can be taken a step further by creating a “champion” moment, where you actively empower your partner ...

Do you have a woman in your life who talks of writing a book but needs a bit of a confidence boost?  If so, bring her along ...