For this year’s big game, our go-to, endless snack bowl starts with homemade buttered popcorn. Most of the year, air-popped ...

Dehydration is often mistaken for hunger, especially in winter when the body's thirst signals are weaker. Drinking enough ...

A sauna or steam room (ideally followed by a cold plunge or cold shower) can help you to further flush out toxins, improve ...

Alex Ruani used to reach for sweet treats when she was bored or stressed. She transformed her relationship with snacking with ...

A nutrition scientist who was hooked on snacks like cookies and potato chips shared ... the same time every day also helped Ruani to stop overeating. "Consistent sleeping hours across the week ...

It's not just Metro Detroit spots, either. We're seeing blue-and-white doughnuts, cookies and other confections from out-of-state businesses that are hopping on the grit bandwagon. Here are some ...

Occasionally overeating is nothing to worry about. But regularly eating more food than your body needs can lead to weight gain, obesity, and a long list of related health problems. You probably ...

Sometimes you get a hunger that only a warm cookie can satisfy. The best nutrition plan is one that strikes a healthy balance, and that means saying yes to the occasional store-bought dessert—after ...

A debate has erupted online over the correct way to eat Weet-Bix, with an Australian seeking public submissions on whether he or his wife were correct. “Ok weetbix kids, help sort an argument ...

Researchers suggest targeting these hippocampal memory circuits could help address overeating and obesity, especially in modern environments filled with food cues.

For rats in Texas, 4/20 has come early. Houston-area rodents have forced police in the area to change the way they operate after developing an addiction to drugs stored in station lockers. “We got 400 ...