Wear red, don't leave your pizza out overnight, and try these healthier Super Bowl recipes: 12 tips for a happy and healthy month
Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...
The Healthy on MSN10h
How I Knew I Had Pre-Diabetes: A Patient’s Story of Reversing Diabetes Before It Kicked In
If left untreated, prediabetes can progress to Type 2 diabetes and increase the risk of serious complications, including heart disease, stroke, kidney issues and nerve damage. The good news? Early ...
Verywell Health on MSN17h
What Happens to Your Mind and Body When You Eat Only One Meal a Day
The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...
FAA to reduce arrivals at Reagan National
The Federal Aviation Administration (FAA) is expected to reduce flight arrivals at Washington D.C.'s Ronald Reagan National ...
Hialeah teens pleads guilty to crash that killed three women
Maykoll Santiesteban, who was charged as an adult, was 15 years old when he took his parents car for a joy ride.
familydestinationsguide2h
The Cheeseburgers At This Montana Restaurant Are So Good, You’ll Drive Miles Just For A Bite
Nap’s Grill in Hamilton, Montana, isn’t just a restaurant – it’s a pilgrimage site for burger lovers. If burgers were art, ...
familydestinationsguide2h
This No-Frills Restaurant In Montana Has Massive Cheeseburgers Known Throughout The State
Nap’s Grill in Hamilton is a no-frills spot that focuses on what truly matters – serving up huge, juicy cheeseburgers that ...