This simple 7-day Mediterranean diet meal plan is designed to support weight-loss goals without restriction or complicated ...

"What should I eat?" is perhaps the most common question patients with inflammatory bowel disease ask their doctors.

Beyond broad recommendations for recurrent kidney stone prevention, clinicians and renal dietitians can create personalized plans.

Opt for regular, homely dishes that support a more balanced daily routine. Healthy eating resolutions tend to fall apart when the food feels unfamiliar or exhausting to prepare. Most people don't want ...

As 2026 begins, health resolutions once again top the list for those seeking to live healthier lives. While setting goals may be easy, maintaining them requires discipline, planning, and daily ...

Celebrity chef Tom Kerridge champions a lesser-known weight loss plan, crediting it with helping him drop a staggering 11 stone. The 52-year-old dubbed his approach the 'dopamine diet', which centres ...

It's been more than a year since the devastating loss of Dr Michael Mosley. The esteemed medical professional tragically passed away while on holiday on the Greek island of Symi. The 67-year-old TV ...

Did our AI summary help? During winter, it's common to crave warm, calorie-dense foods, making it challenging to stick to your healthy diet plan. The body requires more energy to maintain core ...

Your meals should have a good balance of protein and fibre during the weight loss journey. Losing weight is difficult, but you don't have to suffer throughout the journey. Many people think that to ...

Fitness Pro Superhuman Troy provides a diet plan to reach eight percent body fat quickly. Donald Trump issues funding threat to Smithsonian 3 police officers shot 'without warning' while responding to ...

Both plans will likely fail in the Senate later this week. With the deadline to address expiring enhanced Affordable Care Act tax credits fast approaching, Senate Majority Leader John Thune announced ...

A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...