Burger King is known for flame-grilled burgers, crispy sides, and indulgent desserts. But while it offers the occasional lighter option, many of its classic menu items are loaded with calories, sodium ...

In the minds of many, Chick-fil-A is the undisputed king of chicken sandwiches. However, a wildly popular regional fast-food ...

Nutritionists and a cardiologist share their thoughts on how much red meat you should eat at summer barbecues.

The 7 Best Fast-Food Burgers, According to Dietitians originally appeared on Men's Fitness.

dietitians stress that mindful consumption is equally important: Portion Control: Even healthier cheeses still contain calories, sodium, and fat. Stick to recommended serving sizes (typically 1-1.5 ...

The effects of stress on the body are vast: It can mess with your immune system, raise your blood pressure, impact your weight, and even hinder your ability to stick to a healthy eating plan.

I’m a St. Louis-based dietitian with nearly a decade of experience ... One last thing to note: each serving is five tablets, and the recommended daily use is one to three servings.

Diet is a crucial part of staying regular and your fiber intake is a key factor. Dietitians recommend fiber-filled snacks to help combat constipation. Popcorn, chickpeas, Greek yogurt and pear are ...

Luckily, I'm not frozen, so I hit my local Burger King to break the cycle. I tried one of every type of hamburger they've got and ranked them based on taste. Prices and availability are subject to ...

“For a food to be labeled ‘high in protein,’ it must contain at least 20% of the recommended daily value ... M.C.D., R.D., C.S.S.D., a registered dietitian with Live It Up.