Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

We all have our strengths and weaknesses. It's how well you recognize them and what you do about them that makes the difference. Cultivating self-awareness isn’t always an easy process, but being ...

Experts have defined self-respect in a myriad of ways and in a variety of contexts. Psychological researchers, in particular, often define self-respect as an act of honoring your needs and desires, ...

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. Satan is so absorbed in his misery that he doesn’t even notice the narrator and his guide when ...

Forbes contributors publish independent expert analyses and insights. Kevin Kruse covers leadership development & emotional intelligence. It sounds like common sense to say that to be a good leader of ...

As scary and difficult as the COVID-19 lockdowns have been, they have also been a once-in-a-lifetime opportunity to get to know ourselves — a time to learn who we actually are and not who we think we ...